10 Ways to Motivation
By: Gabriele M Smith, MA
1. BELIEVE you can accomplish your goal.
2. VISUALIZE your success.
3. WRITE down the imaged story of your achievement.
4. DETERMINE a time line of small steps towards your goal.
5. SEARCH someone who has already achieved your goal.
6. FIND how they accomplished their goal.
7. Take ACTION-towards your goal.
8. SURROUND yourself with like-minded people.
9. SET UP a reward system for your accomplished goals.
10. REWARD yourself.
©Copyright 2008 by Gabriele M Smith. All Rights Reserved. Permission to publish granted to GoodTherapy.org. The following article was solely written and edited by the author named above. The views and opinions expressed are not necessarily shared by GoodTherapy.org. Questions or concerns about the following article can be directed to the author or posted as a comment to this blog entry.